Friday, August 5, 2016
I won the lottery to run in The NYC Marathon in early Nov. My training has begun, including diet. Lots of vitamins and amino acids and smoothies. Tomorrow I am running two loops of Central Park. 13.2 miles. Aside from a trick knee which occasionally goes south I should be able to finish the thing in November 6th. I think it is the 6th, I haven't even double checked...the 5th or the 6th...I even gave up alcohol which was not too hard, I am trying to quit my morning Red Bull/ caffeine routine now, Caffeine is a tough one to kick. I plan on that next.
12 x 16 inches on arches paper to purchase https://tendollarart.com/products/alice-in-winter-watercolor
Here is a rough sketch layout for a new Palm Beach mural. I always keep my initial sketches rough as you never know where a client's...
Tangled Up In Blue (purple) Early one mornin' the sun was shinin', I was layin' in bed Wond'rin'...
30,000 years ago a caveman blew paint over his hand on a cave wall. It still exists to this day... Think of that. A thing of beauty is a joy...