Friday, August 5, 2016

Marathon Training

I won the lottery to run in The NYC Marathon in early Nov. My training has begun, including diet. Lots of vitamins and amino acids and smoothies. Tomorrow I am running two loops of Central Park. 13.2 miles. Aside from a trick knee which occasionally goes south I should be able to finish the thing in November 6th. I think it is the 6th, I haven't even double checked...the 5th or the 6th...I even gave up alcohol which was not too hard, I am trying to quit my morning Red Bull/ caffeine routine now, Caffeine is a tough one to kick. I plan on that next.

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Alice in Winter Watercolor

12  x 16 inches on arches paper to purchase